Why Take Yacon Extract Pills Along With the Syrup?
If you want to lose weight but don’t have time to go to the gym or have the energy to follow rigid diets, the answer to your problems is definitely here. Enter Yacon Syrup!
A Little History that Goes a Long Way
The Yacon is a plant that grows in the Andes mountains of South America. With looks that resemble a potato, it’s extract is sweet tasting and has been used by people for centuries, starting with the Incan empire as part of their staple diet. Because it is filling and quite versatile, people then used it in many of their dishes.
However, ancient people have also discovered the medicinal properties of the Yacon plant. Because it has only a few calories and low sugar, Brazilians used its dry leaves to make antidiabetic tea while Bolivians employed its roots to nourish diabetics and those who have digestive and kidney problems.
Today’s Discoveries of what Yacon Syrup Can Do
Over the past ten and a half years, researchers have discovered chemicals in the plant that have the ability to help people lose weight.
The one particular ingredient that has scientists eager and excited is fructooligosaccharide (FOS). This is a sugar molecule that can’t be digested by the enzymes found in our digestive tract and can therefore reach our colon intact.
Note that Yacon syrup contains only one third of the sugar’s caloric value which is roughly about 20 calories or 133 calories per 100 grams.
This is the very reason why Yacon syrup would do well in replacing sugar used in your meals and drinks.
The fact that it tastes sweet but can’t be digested makes it very intriguing for scientists. In their research they have also discovered that FOS aids in the nourishment of good bacteria found in our colon.
Bacteria like Bifidus and Lactobacillus have manifested some anti-inflammatory and immune booster abilities which goes to show that having more of them in our colon helps give us a healthy weight.
For their part, these good bacteria convert FOS to short-chain fatty acids which is essential for liver cholesterol synthesis and tissue sensitivity to insulin.
Furthermore, FOS, being a soluble fiber, helps to increase stool frequency and prevent constipation. Because it comes with the ability to balance the production of gastrointestinal peptides that can regulate insulin levels and food intake, Yacon syrup can curb your appetite so you can eat less food.
Enter the Production of Yacon Syrup Weight Loss Products
Because of such discoveries, the Yacon syrup is now the main ingredient of weight loss supplements that’s selling like pancakes in the market.
More than this reason though, it is also used to help overweight and obese people lose that much needed weight as well as aid in the nourishment of people who have high blood sugar levels, insulin resistance and those who are already considered diabetics.
How to Take Yacon Syrup?
The recommended consumption is to take only one teaspoon of yacon syrup before or during meals and your daily limit must not exceed that of two tablespoons.
This is for you to avoid some side effects from having too much as it can lead to bloating, flatulence, diarrhea, nausea and digestive discomfort.
Syrup or Pills?
While Yacon Syrup is the most known and promoted form, an alternative has been offered in the form of pills. This is to make your intake of Yacon more convenient as there are times when bringing a syrup along can’t be ideal in certain circumstances.
An example of such a situation is if you’re on the go and travel a lot, pills are definitely easier to bring along.
Moreover, the Yacon diet pills, when taken together with the syrup, is said to help achieve better and quicker weight loss results and cost you less expense.
Here, you can see that the saying, “Two Heads are Better then One,” clearly at work.
Things to Remember Before Buying
When buying your Yacon Syrup, do take note of the following necessary criteria:
- 100% pure Yacon extracted from the source in South America (Peru).
- A concentration of over 50% FOS.
- Recommended dosage of 1000 mg.
- Produced by a certified GMP laboratory.
With that, remember to buy your Yacon syrup only from companies with websites that are genuine and credible so that you’re sure to be buying genuine products that work.
To know so, take time to read about the company and testimonials of their previous clients (if provided). Note also if they come with money back guarantee and customer support, either online or by phone.